In a study, participants followed a very-low-calorie ketogenic diet, and were able to maintain their resting metabolic rate and lean muscle mass, effectively sustaining weight loss. Here’s how the study was conducted, and what experts think. When put on a very-low-calorie ketogenic diet, weight loss
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Apr 29, 2019 · Taking laxatives and herbal laxative products can falsely make it seem like you have lost weight because of dehydration and water loss. Also remember if your cleanse takes out carbohydrates, similar to low-carb diets, there can be an initial temporary water weight loss (after all one gram of carbohydrates stores about three grams of water on
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